But I already feel the effects of it, becoming more positive. I mean, I know that I won’t lose ten kilos from only a few days. I don’t run that much anyways, only just trying to take it step by step, but also to make a routine of running everyday.
It’s not much exercise that I do everyday, to be honest, but now I genuinely feel like I’ll actually lose weight rather than sitting on my ass the entire day. It might take me a year or two to actually see any good result, but that’s okay.
Now if I can get myself to eat better and eat less fat, I might make actual progress.